THE

PRACTITIONER’S

JOURNAL

JIU JITSU | JOURNAL & TRAINING LOG

a self-guided journal towards mastery

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Design Concepts

Proven System

Designed, built, & tested by BJJ practitioners to improve recollection, keep yourself accountable, & accelerate your learning progress

Sleek & Portable

Not only is the journal the perfect size to throw in your gym bag, its leather hardcover is designed for durability

Freedom & Space

Enough space to make it your own with enough structure to deliver valuable insight throughout your journey

Consciously Created

Discover the benefits of handwritten note taking with a fixed systematic structure to:

Enhance your recall ability

Increase your accountability

Expedite your growth

A tool for accelerated learning.

Don’t just take our word for it. See what other are saying.

“The BEST gift idea for any Jiu Jitsu enthusiast serious about improving.”

“A MUST-HAVE for every Jiu Jitsu athlete regardless of their belt level.”

“The QUALITY of this journal was beyond all of my expectations.”

“FLAWLESS, better than any other training journal in the market.

Organize your notes.

Improve your training.

Training Log - racie university, john danaher, mix martial arts, combat sports, UFC, beginner jiu jitsu

Training Log & Index

6+ months of logs (72 unique entries) with an index for quick technique tracking

Reflection and discovery spread

Reflection & Discovery

Assess, understand, and measure your progress

Catalog Spread - Competitions, Academies, Milestones, Training Partners

Catalog

Document and track your milestones, academies, competitions, and training partners

JIU JITSU JOURNAL

Specifications

Brown Hardcover Cowhide PU Leather

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Sweat resistance cover & elastic band to protect pages while on-the-go

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A5 Journal Trim Size: 5.8 x 8.3

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120 GSM White Paper

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Uncoated wood-free sheets for an optimal writing surface

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200 pages 72 Training Logs | 4 Reflections

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Our customers say it all.

Training Log Features

More than just a notebook, The Practitioner's Journal offers an effect system to add structure to your training while learning how to diagnose problems in order to improve your practice.

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Post-Training Analysis

Daily Goals

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Create daily objectives and long-term focuses

Health Levels

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Analyze your current physical state

Notes

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Space to record every technique you were taught in class

Record your training intensity, total volume, key takeaways, and other factors contributed to your success

System Design

JiuJitsu - Training Log Spread - bjj, rolling log, improve jiu jitsu, jiujitsu, BJJ LOG, american jiu jitsu,
JiuJitsu Journal - Reflection Spread - bullet journal, jiu jitsu saved my life, jiujutsu 4 life, jiu jitsu community,

VIRTUES

The Practitioner's Journal - Logo Mark - Stamp, Lion, Strength

The Practitioner's Journal is more than a tool, but a philosophy. It was created out of necessity and battle-tested by likeminded practitioners who found themselves on their own path towards mastery. The journal alone will not substitute for time on the mat, but should be used as an accessory to your practice. The extent of discipline and effort you put into your journal is pivotal to your return rate of growth. There are six core virtues that embody The Practitioner’s Journal philosophy.

It is time to take ownership of the process.

Who We Are

The Practitioner's Journal Logo Full - BJJ, Grappling, Mastery

Your road

to mastery

starts

here.

The Practitioner’s Journal | JiuJitsu

JOURNAL & TRAINING LOG